If you have a loved one who is grieving during Christmas, it can be heart-wrenching to see them in pain while everyone else is celebrating.

One of the best New Year’s resolutions that you can make this year is to improve your active listening skills. It’s okay if you’re not

Anticipatory Grief is the feeling many people experience before they lose a loved one. It can be overlooked or minimized because it’s too soon for

Comforting the bereaved can seem overwhelming, however it really is possible. Instead of trying to cheer up a grieving friend, focus on being supportive and helpful. Part of being supportive is understanding grief.

When it comes to offering words of sympathy, even close friends are at a loss for words. You may be wondering if you should say something. You might be worried about saying the wrong thing or coming across as insincere.